Sanctuary Massage is an integrative healing massage practice weaving together a diverse and skillful repertoire of techniques and modalities to create optimal structural and functional harmony in body, mind and heart.
Cynde Gragert has an impressive understanding of the workings of the human body. She has not only soothed my routine aches and pains, but also uncovered the cause of serious nerve pain (which even x-rays had not revealed) and successfully healed it. Her thoughtful, holistic approach and her skilled hands make her an outstanding massage therapist.
— Diana R.
Cynde works deep and specific areas in my back and hips that consistently give me relief from pain and joint restrictions I have struggled with for years. I feel not only pain free and more balanced but also nourished and cared for. A deeply healing experience.
I get massage with Cynde on a regular basis, sometimes for pain, muscle tightness or injuries and sometimes just for what i call maintenance. i know that her work will bring me the needed relief and deep sense of renewal i appreciate to feel balance and ease in my life. I would highly recommend her to anyone looking for relief from pain as well as nurturing touch.
— Sharon T.
I came to Cynde for some deep, very specific work on my low back and neck from an injury I sustained from a mountain bike accident. I was impressed with her knowledge of anatomy and her wide range of skills and techniques that really gave me great relief almost immediately. My back and neck kept getting better all week and now after this last massage I feel the best I have in a long time. She is caring, focused, intuitive, and highly effective. Highly recommend her.
When I lay down and surrender my tension to Cynde's gifted hands, there is no place I'd rather be. She is intuitive and strong, grounded in decades of practice. I believe her depth of character and devotion to her spiritual path also imbue her bodywork with great wisdom. She understands that it's often not just tension we're holding but deeper issues, and her gentle nature is the perfect companion to letting it all go.
— Megan D.
We offer the following modalities to nourish health and well-being: